class description

Join Ashley this Mother's Day for a gentle, heart centered yoga session created to honor all mothers. This class is an invitation to slow down, soften, and reconnect with yourself. Through mindful movement and breath, we'll create space for you to be held, supported, and nourished. Whether you are a mother or simply craving a moment of care, you are welcome here. After practice, stay and enjoy a few intentional treats: Calming Herbal Tea Chocolate Covered Strawberries A personalized affirmation card to take with you Mothers deserve to be taken care of and nourished also. You deserve the same love you give so freely. Come as you are.