class description

Pride Yoga Flow: 10 minutes: Self Acceptance / Love Meditation 5-7 minutes: Journaling reflection 45 minutes: Yoga flow Join us for a Special Pride Yoga Flow celebrating authenticity, self-expression, and self-acceptance. 100% of studio proceeds from "Drop-In/Donation" will be donated to The Center. Together we'll enjoy: A guided meditation on self acceptance/self love, a journaling reflection, a 45 minute, all-levels yoga flow focused on self-acceptance and rainbow fruit cups after class! We encourage you to wear the colors that represent your identity or simply make you feel most like yourself. Come as you are. This is a space to move, reflect, connect, and celebrate pride together.