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Studio Stretch
Studio Stretch
slow stretch & mobility training for sports recovery
class description
Looking to improve your range of motion, flexibility, and sports recovery? This class is designed to help you increase your flexibility, reduce muscle stiffness, and aid in sports recovery using heated yoga movements and static stretches. With expert guidance from our skilled instructors, you'll learn proper techniques to move with ease and feel more limber in your daily life and in your athletic pursuits. Whether you're a weekend warrior or looking to expand your daily flexibility, this class is perfect for all levels of yoga experience and can help enhance your overall performance.
1 hr1 hUrbanCore
From 10 US dollars
From $10