Introduction to Yoga Series
Four-Week Program
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This series is perfect if you’re brand new to yoga, returning after time away, or wanting to feel more comfortable joining regular classes.
By the end of the four sessions, you’ll have the tools, knowledge, and confidence to step into any beginner or all-levels class with ease. Small class sizes for personal, hands-on instruction by Lisa Raney.
Reservation Now Open:
Limited Spots Available
Program Details
Duration:
Four weeks
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Dates & Time:
75 minute sessions
Saturdays 11:30am - 12:45pm
January 10, 17, 24, and 31
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Skill Level:
Designed for Beginners
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Equipment:
Please bring a yoga mat; a few are available to borrow​
Wear comfortable, loose fitting clothing and bring water.
What to Expect
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Curious about yoga but not sure where to start? Introduction to Yoga four-part series is designed specifically for beginners and anyone looking to build a strong, confident foundation.
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Over four thoughtfully structured sessions, you’ll learn the fundamentals of yoga in a supportive, approachable environment. Each class breaks things down step by step, helping you understand not just what to do, but why you’re doing it.
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Class size is limited to allow personal, hands-on instruction.
Meet Lisa
My yoga journey began over 23 years ago in the same space as UrbanCore is in today. That experience sparked a lifelong love of the practice. Over the years, my personal journey led me to a deep connection with Ashtanga yoga. However, as I’ve moved into my mid-50s and beyond, I’ve found that a gentler, more mindful approach now best supports both my body and spirit.
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I retired from a 25-year career as an elementary school teacher in 2021. For fifteen of those years, I had the unique opportunity to bring yoga into the classroom, sharing it with third graders as part of their P.E. curriculum. Later that year, I completed my 200-hour yoga teacher training and began teaching at YogaSix in 2022 until its closing. The experience provided me with a strong foundation in studio teaching.
Pricing and Discounts
$85 for Single (1x) Participant
$149 for Buddy (2x) Participants - bring a friend and save!
Don’t miss this chance to kickstart your 2026 wellness journey and develop a new life-long activity and passion.
Sign up today Spots are Limited and get ready to have fun while learning new skills!
Best Value
Intro to Yoga Series Pass (1 Student)
85
"Solo Sign Up" allows access to four-part Introduction to Yoga Series for one attendee.
Valid until canceled
Best Value
Intro to Yoga Series Pass (2 Students)
149
This "Buddy Pass" allows access to four-part Introduction to Yoga Series for two attendees.
Valid until canceled